Top Selling Health Supplements

Whey protein is known for its variety and uses. Whey protein isolate is one of the types of whey protein supplement which is widely famous amongst bodybuilder and athletes. This is known as the purest form of whey protein as it includes the highest amount of protein and low in lactose and carbs. Though it can be preferred by anyone who is working for the lean muscle building but this is advised to the beginners at first place. Mostly, each serving(30g) of whey protein isolate delivers 26 grams+ of protein, 11 grams of EAA(s) and 5.5 grams of BCAA(s) and 3 grams of glutamic acid which fuels the muscles with quality nutrients for rapid muscle growth. Due to the rich presence of protein and amino, whey protein isolate used as both pre and post-workout supplement. Whey protein isolate is rich in Amino acids profile (Isoleucine, Leucine, and valine) that your body needs to repair muscle after a workout and it has zero added sugar and doping ingredients. This supplement can...

Whey Protein Powder holds the position on top of the stack when we talk or think about bodybuilding. If Bodybuilding is the tree and diet is the root, then Whey Protein is the seeds of this gigantic creature. But, there is always strategists which plays a major role in every executor. Similarly, just a frivolous way of using whey protein powder will not give you the results you are expecting. So, in this, you are going to know what is the best way to use whey protein for optimum benefits. Along with this, I will also explain the variation of Whey protein price according to the quality of the whey. Three major types of whey proteins are available in the market, Whey protein concentrates, hydrolyzed and isolates. You will see the vast difference in the whey protein price in these three. But it’s not like, higher the price better the quality, this is categorized as per the requirements of bodybuilders and ingredients of supplement. In that case, you might be thinking which whe...

Every Youngster has a soft corner for abs, especially those who are frequently involved in workouts and fitness related game nurture the deep down of desire of having a sharp 6 pack abs. isn’t it? They look for the supplement with high in protein and less in carbs like whey protein isolates to help in their journey? Throw out the idea that it will take you x amount of time to get abs. Anyone giving you a number is selling you. Why? Because we are all different, we metabolize food at different rates, our insulin sensitivity varies, and perhaps most importantly, we store our fat in different places. Some people have visible abs at 12% some need to get to 10%. In this fat percentage reduction process isolate form of protein- Whey protein isolate, which is the purest form of whey also contribute the good role like to maintain the protein requirement along with other required nutrition’s. So, today I am going to share with you all the journey of men who g...

What is whey protein isolate? Whey protein isolate basically the purest form of protein and much easier to digest. The protein content is >90%, containing minimal amounts of lactose and basically no fat. The primary difference between simply whey protein and its isolate protein is the amount of protein, lactose and fat present. Whey protein powder contains anywhere from 11 to 14.5 percent protein, 63 to 75 percent lactose and 1 to 1.5 percent milk fat, according to registered dietitian Marjorie Geiser . Comparatively, whey protein isolate is over 90 percent protein and contains roughly 0.5 percent of lactose and milk fat. Whey isolate is especially beneficial for you if you are lactose intolerant and cannot digest the lactose in whey protein.   Current research indicates that whey protein can actually help you lose weight as you build muscles. There seem to be several mechanisms by which whey can help decrease hunger and affect hormones that contribute to weight ...